SPACE TO BREATHE, SPACE TO BE
Sunday 23rd March 2025
10am - 2.30pm

Holding the Space for You to take a breath and BE.
Let Nature and Horses work their Magic!
2025 - the year of the Wood Snake - is promising to be a transformative year, but it’s going to be pretty intense, so you’re going to be grateful for an “off switch” from time to time!
​
No matter your role or purpose in this life you occasionally need to make time, and find space, to release stresses, realign with your purpose, reconnect with your Soul Self and to stand in your highest, best and most authentic vibration. Make a commitment to do that and give yourself the certainty and comfort that you’ll get the down time you need and the support you want as you journey through the year.
​
Here’s a beautiful opportunity to promise yourself that you’ll nurture all of You (mentally, physically, emotionally & spiritually) as the year unfolds.
“Space to Breathe and Space to BE” will be facilitated by Sharon Lynn, Michelle Budd and The Herd at The Little Horse Yard in the beautiful Kent countryside.
​
When you join us on this magical journey it is our intention that you will experience connection, clarity and a sense of peace as you merge with the wisdom of the horses, nature and the power of your own authenticity.​​
​
​Themes for March
​
-
Celebrating Spring Equinox
-
Ease & Flow
-
Myths & Magic
-
True & Authentic Self
-
Mythical Equines (Unicorns, Pegasus & Spirit Horses)
​

Still unsure?
​
If you’re not already convinced, here’s some more details that will help clarify whether these days are for you. It’s always good to attend these days as open hearted and open minded as possible and with little to no expectation. Having said that here’s a few things that we expect to hold the space for :-
​
-
Time with expert facilitators
-
Being with a supportive high vibe tribe
-
Heart-centred discussions and activities
-
Guided meditation and mindfulness exercises
-
Personal reflection and journaling opportunities
-
Time in nature and to experience it deeply
-
Time with horses for healing, guidance & insights
-
Experience, and leave with, a different and higher vibration

“I had no expectations at all for the day and came open minded and hearted, and to my surprise, with Michelle’s guidance and the beautiful connection I had with the horses, some childhood fears that were never mine to carry have been released. I found forgiveness of self came to the surface too! The day went organically as it should and everything happened for a reason. I loved having both of you share - it works so well!”
“Days later I am still feeling joyful and grateful and holding the space for others. During the workshop I became immediately mindful of what my ‘work’ is, and who I now am seems to be uplifting others I’ve come into contact with without ‘taking’ anything from my core. Very special energies and awareness.
The wonderful meditation that Sharon led is still with me as are the wonderful messages my two new animal guides gave me and the amazing rides they took me on”
“It was lovely to meet up with old friends and new ones too, so thankyou to you all, what a special thread that weaved through and for us all today. Can’t wait for the next one!”
We facilitate these days four times a year around Natures natural cycles.
​
2025 DATES & TIMES
Sunday 23rd March
Sunday 22nd June
Sunday 21st September
Sunday 21st December
10am - 2.30pm
​
All dates are close to the Spring Equinox, Summer Solstice, Autumn Equinox (and International Day of Peace) & Winter Solstice. We’ve chosen these dates (as well as one right on top of Christmas) not only to coincide with the natural rhythms of Nature, but so that you have some literal “space to breathe” and support at some of the most difficult to navigate times, when family obligations or outside pressures to do certain things can be overwhelming.
Exchange & Investment in You
£95 per day
Discounts available for advance bookings of more than one session. Please enquire.
Please contact Sharon Lynn to book or for further information
​
Email :- Sharon@mystic-mouse.co.uk
Facebook :- www.facebook.com/sharon.l.lynn
Text/call/WhatsApp :- 07919 206817

YOUR FACILITATORS
Michelle Budd and Sharon Lynn
MICHELLE BUDD - Michelle is a LEAP accredited Equine Learning Facilitator with considerable experience working with adults and young persons to manage their psychological and emotional distress. She runs 'The Little Horse Yard' in Kent and often collaborates with other facilitators in the South of England.
She has a BA Honours Degree and worked as a Sports teacher for sixteen years in the UK and the United Arab Emirates.
Her objective has always been to encourage health & wellbeing, and with her passion for looking after animals, Michelle opened her mind to Equine Therapy. She trained & qualified in Equine Assisted Learning and has subsequently supported many individuals (adults, teens and children) experiencing a range of difficulties. Her areas of expertise include panic attacks, anxiety (including health & social anxiety), depression, stress, trauma, OCD, and long-term physical health conditions.
She has always used a holistic approach to wellbeing and is looking to further her knowledge in this area by working & collaborating with others who specialise in this.
Michelle is fully cleared by the Disclosure and Barring Service (DBS).
​
SHARON LYNN - As an Expanding Consciousness Mentor Sharon is a deeply intuitive, and transformational, Facilitator. She always had an affinity with most animals and has followed a ‘Shamanic Way’ for over 25 years, observing and listening to the messages of any creature that’s brought to her awareness.
Sharon qualified as a Vibrational Healer in 2001 and has been practising energy work and connecting to, and communing with, 'things unseen' ever since. She offers 1-1 and group sessions for anyone ready to raise their vibration and deepen their awareness of themselves and their world.
Sharon is the founder of Mystic Mouse Publishing and TAILS network (The Animal Inspired Learning & Support network) and HAD group (Higher Awareness Development). She is also a Speaker, Author and Facilitator (among other things!). Her talks & workshops are always enlightening, inspiring, empowering and ‘magical’ - and they often come with a bit of a surprise.
VENUE ADDRESS
The Little Horse Yard, Mussenden Lane, Horton Kirby, DA4 9JW
CONTACT DETAILS
www.facebook.com/TAILSnetworkPage
www.facebook.com/kentequinefacilitatedlearning
www.facebook.com/michelle.budd.90
www.facebook.com/sharon.l.lynn
07539 - 243906 - Michelle Budd
07919 - 206817 - Sharon Lynn

THINGS TO NOTE:
CLOTHING - We will be outside for some of the workshop - so please wear appropriate clothing & footwear. It can get cold, wet and muddy. We will be walking, and working among, horses in the fields at some point.
FACILITIES - this is a horse yard with a ‘holiday style’ lodge (with log burner if the weather is chilly or wet). There is a disabled access outside toilet close to the lodge & parking area - another toilet in the lodge. Some chairs & comfortable seating in the lodge. In the paddocks there are blocks & chairs to sit on.
FOOD & DRINK - Please bring your own packed lunch. We will provide liquid refreshments & biscuits only. NB-There’s nothing available to purchase on site or nearby as the yard is semi rural.
WARY OF HORSES? - If you are wary of horses you can still attend as you don’t have to go in the paddock with them if you choose not to. You will still benefit from watching others interact with the herd and you can make your own personal connections with the horses energetically from a distance and in meditation. Plus you will be with like minded people in a safe environment to explore your feelings and uncover your own innate wisdom about horses. NB - If you are terrified of horses, then this is probably not the best workshop for you right now, but please do connect with Michelle as she will be able to assist you with this.
ACCESSIBILITY - the yard is semi rural so you will need your own transport. Parking is available on the yard on grass. There are some gravelled paths but please note you will be on uneven ground, especially when walking through the fields. Any questions on accessibility please contact Michelle.
